Stacy Schwartz
Personal Training
In-Person (Nashville, TN) and virtual (anywhere)
About Me
I help individuals work towards fitness goals, reach higher levels of physical fitness and gain self confidence—while having fun!
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Hi! I'm Stacy, a Certified Personal Trainer in Nashville, TN (originally from NYC). I run a fitness travel company (Ketanga Fitness Retreats) and help private clients reach their fitness goals with personal training.
Through custom programming, space/equipment consideration and injury attention and prevention, I design personalized sessions that set you up for success from day one! I use a combo of fitness modalities—like strength & conditioning, HIIT and boxing—to keep workouts fresh and motivating.
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Hi! I'm Stacy, a Certified Personal Trainer in Nashville, TN (originally from NYC). I run a fitness travel company (Ketanga Fitness Retreats) and help private clients reach their fitness goals with personal training.
Through custom programming, space/equipment consideration and injury attention and prevention, I design personalized sessions that set you up for success from day one! I use a combo of fitness modalities—like strength & conditioning, HIIT and boxing—to keep workouts fresh and motivating.
Whether you are new to working out, looking to get back into a routine or searching for accountability and someone to push you to the next level, you will benefit from the individualized support of a personal trainer. I invite you to schedule a complimentary consultation to share more information and see if we are a training fit!
Services
Personal Training
$50+ Private sessions with individualized attention tow work towards your specific goals! Available virtually or in-person in Nashville, TN. Sessions are 30, 45 or 60 minutes in length. |
Monthly Programs
$3/day Four-week hybrid workout plan includes 3 workouts per week + two live check-ins / training sessions with me! Ideal for accountability and structure on a budget! |
Group Classes
$varies Non-stop, high-energy fitness for all levels! From corporate fitness classes to bachelorette workouts or any other group, private classes can be coordinated by request. |
Certifications
-ACE Personal Trainer
-ACE Group Fitness Instructor
-Work Train Fight Boxing & Fitness Teacher Training, NYC
-ACE Group Fitness Instructor
-Work Train Fight Boxing & Fitness Teacher Training, NYC
Testimonials
"Stacy is an all-around incredible personal trainer; she is extremely knowledgeable, thoughtful and attentive to my injuries and personal goals. Plus, she is great company! I am so glad to be working with Stacy and would definitely recommend her to anyone seeking in-person or virtual training." - Lucie A. "I signed up with Stacy in February to kickstart my fitness routine again. I'd been depressed for a while and totally demotivated, so I started at the worst fitness point of my life. Stacy helped me regain confidence and get myself back on track. She is incredibly communicative and flexible. When we started she asked if I had any injuries or concerns and she regularly checked in on how I was feeling. There were a few times when the fitness plan the day-of based on how I was feeling. I appreciated her non-judgemental and encouraging approach to fitness. During my time training with her, I surprised myself and pushed further than I thought I could, too. I'm so appreciative of her and cannot recommend her highly enough!" - Leah L. (Virtual client)
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